Decided on a second salt water flush last nite...bad move- felt sick for ages!
Bit of a restless night but felt fine in the morning.
14.20pm have just returned from a 5 mile walk and am totally exhausted with a headache- which has been off and on all the morning. Just made a new batch of the lemonade and seem to be settling- although had to sneak an extra teaspoon of straight maple syrup- ooh how naughty!
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